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Plantar Fasciitis

San Juan Health Partners Foot and Ankle 3180 N Butler Ave, Building 300
Farmington, NM 87401

Phone: 505.327.1400
Hours: Monday-Thursday 8:00 a.m. to 5:00 p.m.
Friday 8:00 a.m. to 2:00 p.m.

If you have chronic heel and arch pain, especially after getting out of bed, you likely have plantar fasciitis. With expertise in integrative solutions, the board-certified podiatrists at San Juan Health Partners Foot and Ankle offer personalized treatment to relieve your pain. Get the relief you deserve by getting started on treatment right away. You can book your appointment by calling our office in Farmington, New Mexico.

Why do I have plantar fasciitis?

Your plantar fascia is the thick, durable, fibrous connective tissue that spans across your arch and links your forefoot to your heel bone. Plantar fasciitis occurs when this tissue becomes chronically inflamed. Common causes include:

  • Obesity and pregnancy (increased weight/pressure)
  • Bone spurs on the heel
  • Structural issues, such as flat feet or high arches
  • Repetitive stress from activities like distance running
  • Ill-fitting or heavily worn footwear

What are the symptoms of plantar fasciitis?

Plantar fasciitis is well-known for causing sharp heel pain and mid-foot discomfort near the arches. This unique pain typically peaks after long periods of inactivity, such as sleeping or sitting at a desk. During a flare-up, you may experience:

  • Burning or aching sensations
  • Localized swelling around the heel
  • Sharp pain during the first few steps in the morning

While symptoms often fade as you move and the tissue stretches, intense physical activity can trigger agonizing pain shortly after your session is complete. Our podiatrists provide comprehensive diagnostic testing to determine the most effective treatment for your needs.

Do I need surgery for plantar fasciitis?

In the vast majority of cases, conservative treatments provide significant relief. Your podiatrist at San Juan Health Partners Foot and Ankle will find the best combination of therapies for your unique needs, which may include:

  • Custom orthotics and night splints
  • Stretching exercises and physical therapy
  • Extracorporeal shock wave therapy (ESWT)
  • Corticosteroid injections or NSAIDs
  • Strapping and taping techniques

If conservative therapies are not enough, surgery may be necessary. Our surgeons use minimally invasive measures to release the plantar fascia, remove bone spurs, or lengthen the calf muscle to provide lasting relief.

Find out more by requesting an evaluation at San Juan Health Partners Foot and Ankle today.

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Podiatric surgeons provide specialized surgical and non-invasive treatments for all foot and ankle conditions.

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