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Healthy Living with Diabetes

As a part of our commitment to build a healthier community, we are offering FREE diabetes education services and group classes. Classes meet once a week for four weeks and cover a wide-range of diabetes topics, or you might prefer to meet individually with a certified diabetes educator to discuss and problem-solve a specific issue. Diabetes classes can cover:

  • Healthy eating
  • Carbohydrate counting
  • Blood glucose testing and pattern analysis
  • Exercising and other forms of movement
  • Foot care
  • Learning about medication
  • Avoiding complications

Learn more about diabetes, tips on how to feel better, and how making small changes can have a big impact on your quality of life. Diabetes education is your first step to living well.

View the flyer for more information

Register for January's classes here

Classes meet Wednesdays from 3:00 p.m. - 5:00 p.m.

Bonnie Dallas Senior Center
Annex Building
208 North Wall Avenue

Farmington, New Mexico

To register for classes and additional information call 505.609.2867

2023 Class Dates:

January - 4, 11, 18, 25
March - 1, 8, 15, 22
May - 3, 10, 17, 24
August - 2, 9, 16, 23
October - 4, 11, 18, 25

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