Respiratory virus season is underway, which means it’s time to protect yourself from the flu and COVID-19. Here in the Four Corners, reported illness rates may vary between states, but it’s important to remember that viruses can spread across state lines. Increasing respiratory illness activity in neighboring states serves as an important reminder that taking steps to protect our health now can make a meaningful difference throughout the season.

Why Getting a Flu Shot Matters

One of the most effective ways to protect yourself and your family during flu season is by getting vaccinated. Flu vaccination helps reduce the risk of influenza illness, serious complications, and hospitalization. Even if you do get sick after vaccination, the vaccine can help reduce the severity of illness.

The flu can affect anyone, but it can be especially dangerous for young children, older adults, pregnant individuals, and people with certain chronic health conditions. Getting vaccinated helps protect your own health while also helping reduce the spread of influenza to others who may be more vulnerable.

Vaccination is also an important opportunity to protect yourself against other seasonal respiratory illnesses. In addition to getting your annual flu shot, make sure your COVID-19 vaccinations are up to date in accordance with current recommendations.

“Vaccination remains one of our most effective tools for reducing the risk of serious illness, hospitalization, and complications from these infections,” said Emergency Department physician Dr. Brad Greenberg. “The message to our community is simple:  Seasonal respiratory illness season is here, and now is the best time to protect you and your family by getting vaccinated.”