Quality Healthcare in Farmington, New Mexico

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Class Details

San Juan Regional Medical Center is your community hospital in Farmington, New Mexico, offering exceptional healthcare services to the Four Corners region. As the region’s largest healthcare provider, we deliver a wide range of personalized, quality services including primary care, specialty care, surgery, 24-hour emergency care as a Level III Trauma Center and inpatient services. Dedicated to the health and wellbeing of our community since 1910.

Childbirth Preparation Series
Tuesday, November 17, 2020
6:00 PM - 8:00 PM
Spans 8 day(s)
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Registration Deadline
Saturday, November 14, 2020

Online
.
., NM 87401
Maps & Directions

Alicia Dicker
adicker@sjrmc.net
Phone: (505) 609-2134
No Fee
Registration closed

Class 1 (November 17, 2020): Welcome and Introduction, Healthy Pregnancy

  • Introduction, Policies and Expectations
  • Healthy Birth Practices Introduction
  • “Healthy Birth Your Way”
  • Anatomy & Hormones

Class 2 (November 19, 2020): Healthy Pregnancy Practices and Labor Preparation

  • Early, Active and Transition Phase of Labor
  • Third Trimester & Warning Signs
  • Healthy Pregnancy: Nutrition, Movement, Relaxation

Class 3 (December 1, 2020): Comfort Measures and Support

  • Stages of Labor
  • Evidence based comfort techniques
  • What does continuous support look like?
  • Epidural & Pain Management

Class 4 (December 3, 2020): Interventions and Cesarean Birth

  • Stages of Labor: Second and Third
  • Defining Interventions & Medical Procedures
  • Cesarean Birth 

​​Class 5 (December 8, 2020): Giving Birth and What to Expect

  • Pushing & Birth
  • Positions for Birth
  • Placenta Delivery

Class 6 (December 10, 2020): Birth Day and Baby Friendly Environment

  • Rooming In (Mother & Baby Together)
  • Golden Hour/Breastfeeding Introduction/ Skin to Skin
  • What to expect in the first few hours 

Class 7 (December 15, 2020): Breastfeeding Basics and Newborn Care 101

  • After the Baby is Born: Planning
  • Newborn Basics
  • Postpartum Depression
  • First Weeks at Home

Class 8 (December 16, 2020): Tying it all together

  • Walk through of onset of labor through birth
  • Finalize Birth Plan
  • Accessing of Resources 

 

Class will be held virtually via Zoom on those days from 6:00 p.m. to 8:00 p.m.


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