Call 505.609.2867 to find the next series of classes and enroll today.
As a part of our commitment to build a healthier community, we are offering FREE diabetes education services and group classes. Classes meet once a week for six weeks and cover a wide-range of diabetes topics, or you might prefer to meet individually with a certified diabetes educator to discuss and problem-solve a specific issue. Diabetes classes can cover:
- Healthy eating
- Carbohydrate counting
- Blood glucose testing and pattern analysis
- Exercising and other forms of movement
- Foot care
- Learning about medication
- Avoiding complications
Making lifestyle changes can help you make informed decisions and enable you to play an active role in managing your pre-diabetes. Lifestyle Balance offers pre-diabetes education and support, focuses on incorporating lifestyle interventions such as losing weight, making more informed food choices, and increasing physical activity to prevent type 2 diabetes or reverse pre-diabetes.
Learn more about diabetes, tips on how to feel better, and how making small changes can have a big impact on your quality of life. Diabetes education is your first step to living well.
Diabetes Education Referral Form
2020 Diabetes Education Class Schedule