San Juan Regional Health

As a part of our commitment to build a healthier community, we are offering FREE diabetes education services and group classes. Classes meet once a week for four weeks and cover a wide-range of diabetes topics, or you might prefer to meet individually with a certified diabetes educator to discuss and problem-solve a specific issue. Diabetes classes can cover:

• Healthy eating
• Carbohydrate counting
• Blood glucose testing and pattern analysis
• Exercising and other forms of movement
• Foot care
• Learning about medication
• Avoiding complications